Your Gut and Mental Health: The Hidden Connection
The Vital Link Between Gut Health and Mental Well-Being Are you aware that your gut contains more neurons than your spinal cord? This remarkable fact shows just how vital your digestive system is for your mental wellbeing. We've discovered that your gut does far more than digest food. Your gut microbiome - home to trillions of beneficial bacteria - produces key brain chemicals, manages inflammation, and shapes your emotional health. These tiny...
The Surprising Connection Between Histamine Intolerance and SIBO
Are your digestive symptoms getting worse when histamine reactions flare up? You're not alone. At our UK clinic, we see this pattern regularly - clients coming to us with histamine intolerance often have an underlying gut condition they never knew about. Small Intestinal Bacterial Overgrowth (SIBO) plays a key role in how your body handles histamine. Our 25 years of clinical experience shows that treating SIBO helps many patients find relief from their histamine symptoms. Let...
Akkermansia – An up to date look at recent research
Akkermansia muciniphila, a key player in gut microbiome health, has recently been highlighted for its significant roles in metabolic regulation, gut barrier integrity, and immune modulation. Below is an overview of some of the latest findings and their implications, particularly for conditions like IBS (Irritable Bowel Syndrome), autoimmunity, and overall gut health. Recent Findings on Akkermansia muciniphila 1.Gut Barrier Protection: Research underscores Akkermansia’s ability to strengthen the intestinal mucosal barrier by degrading...